Bridging the Gap Between Outward Success and Inward Fulfillment
Do you feel like you’re doing "everything right" but still feel unfulfilled or find yourself asking, “How did I get here?” Many of my clients look successful on the outside but struggle with "not enough" self-narratives, neglecting their own needs to serve others, or experience a persistent sense of unfulfillment. As a licensed clinical psychologist, I specialize in helping you navigate life transitions (peri-menopause/menopause, new parenthood, retirement, caregiver), anxiety, self-esteem/body image issues, grief and depression. Even the messy parts of life are embraced!
My approach is collaborative and evidence-based, blending Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, among others. I believe in fostering your existing strengths to help you live more authentically. We won't just talk about change; we will create it. In every session, we’ll identify at least one actionable step to help you break through self-limiting beliefs and restore your inner drive.
You deserve a space where you are the priority. Whether in-person or virtually, let’s work together to start your journey toward empowerment. Reach out today for a free 15 minute phone consultation
Amy DAmbrosio
Psychologist